Sensitivity and Accuracy

WING CHUN, Tai Chi, Ba Kau, Hsing I, Mantis, etc – there is a real functional reason why so many Gung Fu systems and other martial arts have sticking exercises. Contrary to popular belief, it is not just a matter of sticking to arms…No amount of speed and power is useful if you can’t touch your target – accuracy is king. Even Pro Boxers who train a lot more than the average martial arts student miss up to 80 % of their shots against a MOVING opponent.No matter how much you train, his evasive movement will always be ahead of your fist if he keeps moving – action is faster than reaction. The solution to this is easier than we think as history has already shown us the solution when rules were not yet put in place …The Key is to learn the specific exercises against different evasive techniques such as: slipping, snap backs, bob & weave, ducking, shoulder-roll, etc.

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