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Generating Power Using Torque

Generating power using torque is possible. Sometimes you end up really close to your opponent and there’s no room to throw a good hit. By using your heels to dig into the ground and using twist/sinking motion, you can generate enough power for an effective hit.

Your core does all the work. You can practice this kind of movements on a heavy bag to get a good feeling of how to make it work.
Train hard. Stay safe.

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