Speed in “Closing” With the Pre-Emptive Strike Here’s a sample program to try out…. 1. Close with just footwork on each side (minimum 500
Impact Damage Impact damage refers to the variables that cause damage at the point of contact. People are generally obsessed about punching power, but
Application Scenarios Now that we have taken a look at the strategic reason behind the pre-emptive strike (along with the attributes to go with
Tools for the Pre-Emptive Strike I purposely left the discussion of techniques to the end because the truth is, who wins the fight has
Many fighters look sharp when they are working the pads but as soon as they fight it becomes very messy. The reason is that when you
Very few people that take self-defense lessons can actually defend themselves in real fights. Why is that? People often go to a martial arts school in
Why is it, most people learning self defense can’t defend themselves? In part one I discussed briefly about the responsibility of self defense programs and
Everything you learn in martial arts is useless in a real fight if it is not natural. There is no time to think. In training,
For fighting, you do not want to be like a bullet with a fixed direction but rather a guided missile that can adapt to a
How fast you are depends on a few things. Some can be enhanced through training while others cannot. Fuel. To perform at top speed you
Wing Chun Training
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