You know when I see works done abt BRuce , many times it is about WHAT he taught but rarely does it talk about how
One of the basic things Bruce did a lot according to Jesse is he would take naturally very weak tools ie short distance motions, criss
One of the thing that is over look is over-training. There’s alot of talk about training hard which I am a fan off BUT it
FAQ How would you say “attacking” and going after the others center is different than trapping? You can remove (trap) an
All the time ppl ask about moving fast, how do u move fast? How do u train it ? First thing I like to ask
Since the movies Yip Man 1 and 2 by Donnie Yen came out, the people of Hong Kong are Wing Chun crazy lol. From high
90% of what the commercialized martial arts are teaching in Canada is 100% opposite of our animal instincts. For an attack to succeed it must
Speed in “Closing” With the Pre-Emptive Strike Here’s a sample program to try out…. 1. Close with just footwork on each side (minimum 500
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