Videos

One beat and the doors it opens

If you win the first beat, styles no longer matter, he's so off balance mentally, you can finish it anyway you wish. If the first

Days you feel stuck ????

  Isn't it amazing how the nervous system, muscular system and skeletal system adapt and change over time through the medium of practice? Almost like

Coaching

This is a question I get a lot recently: How can I get certify to teach PMA …I think this question will give me an

Point of View

It’s been quite a few months since I film my own testing, no excuse , just forgot, got sloppy. Tonite, I film it. I notice

When Life gets in the Way

One thing I get a lot is people feeling down that life gets in the way of their training. Some have full time school, some

LISTEN

” The big mind, the body always knows what it needs to do to balance and heal itself. We just have to learn to get

How It Came About

So an idea grabs your head, not sure if it will work. Is very discouraging since only 1 out of 20 of my ideas goes

A Process

    Just finish a Joseph Campbell book so I thought I will share a few thoughts that probably wont make any sense LOl You

Low self esteem and Achieving goals

    Interesting, through the years the amount of people who have stated they love martial arts, they wanna be great in martial arts and

simplicity , is there such a thing?

Was on a forum reading about simplicity. To me there is absolutely nothing simple about simplicity. And it is a grave mistake to think the

If you like our work and would like to support us further, consider becoming one of our patrons. Click the Patron image above for more details

Wing Chun Training

Join Adam’s Local Wing Chun classes in Coquitlam, BC.

This course teaches you direct methods to connect, relax and to flow with the moment, energizing the mind when dealing with pressure.

Send us your name email and previous experience to try a class.