Videos

Looking back

Went looking back something cool reveal itself : sure there was foundation laid down from mass reps and yes there was improvements, none of it

Why Train ???

If you don't love something, you can think of a million reason why you should not do it. Or maybe you can even think a

Speed like a bullet haha

FAQ : how do you stop a fast strike??  I think this is an important question… sometimes people would know lots and lots of counters

Yip Man

Wing Chun  When I was a kid starting WC at 9 and formally at 11  , Yip Man was one of my heros. Everyday going

Games

I received an email today where some people have somehow mistaken that I authorized people to teach Non classical Gung Fu.  Let me say again

Hesitation

Common thing I notice is when people say ” I want to train but I don’t feel ready , maybe i should go away and

Orillia – What An Experience

Just got Home from the Orillia, Ontario workshop at Ian's School.  Everyone there was working together, motivated, patient and respectful towards one another. We work

Blind Spots

Ever notice a funny habit ? When we see others stuff, we automatically say “o it's just this or that ” .Sometimes that's true but

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Wing Chun Training

Join Adam’s Local Wing Chun classes in Coquitlam, BC.

This course teaches you direct methods to connect, relax and to flow with the moment, energizing the mind when dealing with pressure.

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