The Lap-Sau grab-hit is a great movement for offsetting your opponent’s balance and providing an opening for a hit. How do you improve your Lap
Kung Fu is fake! Some people see the movement and they think it’s fake. How come there’s no pressure ? How come it looks so
It’s vitally important that any stance and lower body training must work against take-down attempts. Let’s discuss some principles of how to train against a
Some people say that Wing Chun doesn’t have any throws. That’s a very limited view of the art. Most martial arts system can throw. How
Many styles advocate ‘Getting Ready’ by using some kind of stance or putting your fists up etc. But this is dangerous in a real fight
What is the main difference between using empty hands vs weapon forms in Wing Chun? It’s not so much about techniques, but about the concept
When working with Wing Chun, doing exercises or forms, you might wonder why certain movements are used such as Jut-Sau and Fat-Sau. What is the
Takedown mechanics and safety are equally important when trying to execute an effective takedown. Mechanics are important for effectiveness and safety considerations and practices are
What is Short Power or Inch Power? It is often portrayed as a magical, mysterious, powerful attribute. The reality is that it’s just simple mechanics.
The importance of early versus late timing in your martial arts training cannot be overstated. Here’s a video explaining some of the concepts. In Wing
Wing Chun Training
Join Adam’s Local Wing Chun classes in Coquitlam, BC.
This course teaches you direct methods to connect, relax and to flow with the moment, energizing the mind when dealing with pressure.
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