Videos

The use of Force

There is no glory in victory, real life is not a rap video or a UFC match. In real life most died from their head

Two ways ,One path

Its 2 fold , on 1 hand , you are trying to get use to non co-operative attacks, and the ability to stop it dead

2 Ways of Learning

  1 Beginners class – an idea is explain to you, a goal is establish, you give it a try, the instructor corrects you, you

Beginners class

Some things to keep in mind when practicing in the beginners class 1 50% time – Go slow.This means not going fast. This sounds obvious

More Basics

While the MA community is busy selling the new tricks and endless techniques – trying to come up with “more” to satisfy customers…. there are

It’s about you

” It is a ball of fire, if you don’t put your hand in it , you won’t get burn” It is like the ocean,

Getting “Old ” ?

I was chatting with a worker about fitness and martial arts and stuff and he seem to hold the mindset that once you age you

The Lonely snowballs!!

Yesterday I was counselling a co-worker . He was complaining about that he does not have any close friends. Like most people, he has many

If you like our work and would like to support us further, consider becoming one of our patrons. Click the Patron image above for more details

Wing Chun Training

Join Adam’s Local Wing Chun classes in Coquitlam, BC.

This course teaches you direct methods to connect, relax and to flow with the moment, energizing the mind when dealing with pressure.

Send us your name email and previous experience to try a class.