Wing Chun Elbows

Using Elbow Strikes in Wing Chun

Using elbows in Wing Chun can be very effective. Be careful though, you need to adapt it to the situation and only use if necessary.

counter the front kick

Counter the front kick

The front kick. One of the most effective kicks in martial arts. How can you counter the front kick? Let’s look at some ideas. It’s


Chum Kil with the Lap Sau

Chum Kil is the second form of Wing Chun. Here’s some tips about the Lap Sau and energetics behind it, especially when using the Lap

counter roundhouse kick

Counter the roundhouse kick

Roundhouse kicks can be very powerful. Trying to counter a roundhouse incorrectly will get you in trouble. Here’s some thoughts on how to counter the

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Wing Chun Training

Join Adam’s Local Wing Chun classes in Coquitlam, BC.

This course teaches you direct methods to connect, relax and to flow with the moment, energizing the mind when dealing with pressure.

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