Gus Damato (Mike Tyson’s teacher), said that one of the most important things one can do is to shadow box. The act of visualizing a
1. Common sense, don’t drive aggressively, apologize if you are in the wrong.2. If someone is a dick, cut you off, take your parking space,
It is mandatory to take 1 week off every 2 to 3 months to let your body and mind rest and recovery. I train 5-6
People come in, we practice together. Sometimes, things go smooth, awesome, sometimes we get hurt. Either way, we learn, laugh, train hard. It’s a long
Some of the things Gung Fu students should keep in mind:Before I start, please Note none of the following is important if it’s just a
A puppy jumps on your lap, so cute. Then it grows up, it’s over 100 lbs but it still thinks he’s a puppy and jump
If people can see what your movements are and can read it when you are going full speed, that’s not martial artsIf people cannot see
1. Conviction, the “cause” – WHY you are acting, why would you let yourself move on someone? What would happen if you don’t ? Are
Can I do what I said I will do today? Go find out. This is one of the best quality we can get from any
“I just wanna learn how to fight, I don’t care about the mental aspect, philosophical concepts”That’s like saying, I want to win the race, I
Wing Chun Training
Join Adam’s Local Wing Chun classes in Coquitlam, BC.
This course teaches you direct methods to connect, relax and to flow with the moment, energizing the mind when dealing with pressure.
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