Over-Riding our monkey brain

Be careful !!One of the great things that got our ancestors out of the trees and caves was the ability to see patterns and predictable,

The first thing you learn in Martial Arts

Wanna see, perceive faster?… relaxWanna have better tactile reflexes and timing?… relaxWanna be faster ?… relaxWanna be more accurate?… relaxWanna be more explosive and powerful?….

How to Develop Basic Skill

One of the things that is often overlooked in our current info overload age is that learning is quite often a step by step, stage

After training: random thoughts

Great class today gentlemen.Remember the main take away: You do not have time in 1 lifetime to study everything BUT you must be familiar with

Non-Telegraphing – Wing Chun

Flowing does not mean prolonging the engagement…”When you are being soft, it should feel hard to him” – shocking outside, empty inside – Hsing I”Before

Wing Chun’s Limitation

“Wing Chun has a lot of limitations”, this is a statement I hear a lot. Or Wing Chun Techniques does not work in Wing Chun

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Wing Chun Training

Join Adam’s Local Wing Chun classes in Coquitlam, BC.

This course teaches you direct methods to connect, relax and to flow with the moment, energizing the mind when dealing with pressure.

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