Where did Chinese Martial Arts come from ? Interesting question. There is usually 2 school of thoughts on this – One is that it came
Why is avoiding fights better than getting physical? Today, this guy in Gastown mouthed off at 2 guys from close range, gets KO and now
Anything you wanna improve on in Gung Fu and life, there is already great information out there. Wanna get better cardio? better strength? flexibility?
How do you stop being scare? RELAXHow do you become more aware? RELAXHow do you get more energy? RELAXHow do you become faster? RELAXHow do
FAQ : “What is this???” MOst of friends/students say that they have trouble answering this question when their friends ask them and it have
HERE ARE SOME THINGS ABOUT WOMAN’S DEFENSE THAT I HAVE OBSERVED AND NOT LIKE TOO MUCH This article will deal with the physical fighting part
When people say that trapping doesnt work it’s similiar to saying push ups don’t work. Well, if someone threw a simple punch at my
Quite a few people have imposed that I do JKD ; I am flatter and honor but I am not a JKD practitioner. I never
For fighting, you do not want to be like a bullet with a fix trajectory but rather a guided missile that can adapt to a
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