Training Ethic is the Key

  Anything you wanna improve on in Gung Fu and life, there is already great information out there. Wanna get better cardio? better strength? flexibility?

What is this stuff ?

FAQ : “What is this???”     MOst of friends/students say that they have trouble answering this question when their friends ask them and it have

Speed in Changing Lines

For fighting, you do not want to be like a bullet with a fix trajectory but rather a guided missile that can adapt to a

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Wing Chun Training

Join Adam’s Local Wing Chun classes in Coquitlam, BC.

This course teaches you direct methods to connect, relax and to flow with the moment, energizing the mind when dealing with pressure.

Send us your name email and previous experience to try a class.