I just got back from a 5-hour long pole workshop. Here are some takeaways and random thoughts… 1. You can pass on a system, a
Since Quentin Tarantino’s Once Upon Time in Hollywood came out, fans are angry at Tarantino’s degrading portrayal of Bruce Lee. Bruce Lee’s Daughter, Shannon Lee
Two things from classical training that gets A LOT of criticism are:Chi Gung / Meditation and Weaponry. I would like to quickly address these things.
It doesn’t matter if someone is great at something, what good is it if I can’t make it work for me? It doesn’t matter if
Sometimes, we practice something and when a new situation comes up, something natural comes out which has nothing much to do with what we have
Do it so you can fight better, do it so you can lose weight, do it to impress people, do it to be more confident.
I once met a woman who came from a place where they had no electricity. No tv, no internet, no phones. The bathroom was outside,
FAQ: One of the most common questions is how long do I have to train for basic self-defense, just to beat an average guy?1. For
Probably 50% of the time I don’t feel like to move and train when it’s early in the morning but 110% of the time I
WING CHUN, Tai Chi, Ba Kau, Hsing I, Mantis, etc – there is a real functional reason why so many Gung Fu systems and other
Wing Chun Training
Join Adam’s Local Wing Chun classes in Coquitlam, BC.
This course teaches you direct methods to connect, relax and to flow with the moment, energizing the mind when dealing with pressure.
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