Wing Chun Forms – Jut Sau and Fat Sau

Decoding Forms Jut Sau Fac Sau

When working with Wing Chun, doing exercises or forms, you might wonder why certain movements are used such as Jut-Sau and Fat-Sau. What is the purpose of using Jut Sau and Fat Sau in Wing Chun? We explore that in this video.

Keep in mind that when you’re working on the basic exercises, it is important to study the proper angles of the arm shapes and head movement.

Experiment with how your body works.
Which angle are you strong ?
Which angle are you weak ?

Take your time and develop 1 step at a time.

Train Hard.