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Author Topic: Mike Smith: Natural Gate Boxing and Yi quan  (Read 2137 times)
Adam
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« Reply #40 on: February 16, 2009, 06:25:25 am »

Sifu

   Some of the drills you listed  brought back good memories Smiley   I cant wait to see the clips on the natural gate drills . Hope your back gets better soon, take care . 
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Rocketman
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« Reply #41 on: February 23, 2009, 12:22:58 am »

Hello all,

Hey, I can't remember what links I followed to get here, but somehow I stumbled across the internet and fell into this forum. Some interesting discussion is going on in this thread. I was wondering if I could put in a question for Sifu Mike and some of the others browsing here.

So I'm a young martial artist, just getting into the chinese internal martial arts. I feel like sometimes I'd like to just stick to one style, like tai chi but not ba gua for example. Mike, in your martial arts biography post you mention many styles, many teachers. Like in your age 18 to 24, you studied.. pretty much everything. How do you feel that contributed to your learning? Did you study with one teacher and then move on to another one in that time or did you attend classes continually with different teachers throughout this time?

What advice would you, and any other experienced martial artists have on this topic? Many styles at once? One system, one teacher? As many of everything as you can get?

Peace
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Hiddenbear
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« Reply #42 on: February 23, 2009, 08:59:30 pm »

Hey Rocketman,

Thanks for the questions.

Sticking to one style has its advantages and its limitations.  Few traditional styles cover all aspects of combat (all ranges) and they typically focus on calisthenics and forms, which is OK if that is what you are looking for. 

Which brings up the question all martial artists need to ask themselves - maybe every ten years; why are you training?, what do you want to spend your time doing when you are training? what level of combat preparedness do you need in your life/work?

Training multiple styles at the same time can be complicated.  It is tricky to ingrain different "flavors" of muscle memory at the same time. The differences between "external" styles and "internal" are real, at least for the first couple of years.

When I was training that seriously I had two teachers and trained 6 hours a day for six years. I am sure I would have attained a deeper level in some directions, especially in the internal styles, if I had stayed with one style or just internal styles.  However, cross training in the way I have chosen to, and continue to do so, has made me familiar with many ways of moving or kinds if agility that I could not have found in any one style.  As a past and possibly future consultant to Law Enforcement, Corrections Officers and the Military my focus has been on combat readiness for about 18 years.

I have heard people say that if you train in several styles you will limit your progress. I disagree completely.  It may be complicated and challenging at first and some things may take a little longer to get familiar with.  But limiting your level of skill?  Any training is training - time and your talent and teachers with their talent - at their art and at teaching.  training is training.

Training with multiple teachers is perhaps the most complicated and challenging.  I was fortunate to have two teachers that knew each other well and respected each other greatly.  Different teachers hold different ideals, some teachers will only focus on their "disciples". 

As a teacher I prefer to have a persons undivided attention for the first six months.  I do not hold anyone to that, and I hold no personal feelings either way.  My only reason is I give people a lot of homework at first.  I want people to change completely the way that they move in their bodies - I want them to move like a wild animal - a coherent and experienced wild animal/predator.  Which is more challenging if they are trying to imitate traditional shapes and postures.  I always say that if your attention is on the external appearance of your body your attention is not on your adversary.  I teach what I call Applied Combat Martial Arts, which is without forms (Occasionally I teach a basic wing chun form), mostly we focus on body conditioning/awareness (20%), partner training (70%) and group scenarios (10%). 

Regardless of your number of years, number of styles, number of teachers there is a certain fundamental reality about this whole endeavor of being a "martial artist".  Now, I want to say that this is just my opinion from my experience. No offense intended.

Notice the distinction between information that can be expressed with your mouth; like history stories, tough guy stories and arguments about who has the coolest pajamas, etc., etc. Talk, talk, talk...

And information or experience that can be expressed with your body.  Train, train, train...

Regardless of the style you chose, I encourage you to focus on the "information/technology" that relates to what your body can learn.


Hope that helps Rocketman...


For the other readers of this thread...

Bodily experience, especially in the martial arts, can be broken down into a few basic contexts.

Speed

Strength

Structure

Shape

Sensitivity

Accuracy

I feel inspired to discuss the challenge of balancing these attributes with our personal gifts and limitations of style.  I hope to do this over the next few weeks.  Might bring up some more questions...



mike






 







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Rocketman
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« Reply #43 on: February 23, 2009, 11:20:42 pm »

Thanks for your excellent response, hiddenbear. You're putting out a lot of effort in your posts on this forum, and it's appreciated.

Regarding traditional styles: you mention that they mostly focus on calisthenics and forms. You mention that your teaching does not include a lot, if any even, forms training. Instead you want to overhaul how your students move in their bodies so that they learn to move like wild animals. Is this not the purpose of form training?

What is the distinction between practicing say a tai chi form to learn how to move in that natural manner you describe and practicing some of the individual excercises that you describe and that I've seen in other yi quan videos?
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Adam
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« Reply #44 on: February 24, 2009, 12:43:19 am »

Rocketman ,

regarding  your questions , may I suggest the following interview, given by the founder of yi quan , Wang xiang Zhai :   ( notice how his expression is simliliar to Bruce's  and also myamoto musashi ....)

http://taijijourney.blogspot.com/2005/07/interview-with-mr-wang-xiangzhai.html

like many fields of studies  from tribal to cilivilization and back to naturalness , perhaps things do go in a full circle. Looking at history , its clear that functional battle experience gave birth to "systems " and "forms" and not the other way around and so the "return" to the essence would be towards .... .....     ( not disrespecting forms as a useful learning tool )
 

  I do not want to side track from my sifu's response of which I am also waiting for..

PS . Welcome to the forum rocketman Smiley


« Last Edit: February 24, 2009, 06:00:45 pm by Adam » Logged
Adam
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« Reply #45 on: February 24, 2009, 06:01:12 pm »

Sifu,

   please check your private messages

Adam
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Hiddenbear
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« Reply #46 on: February 26, 2009, 12:00:05 am »



Hi Rocketman,


 Tricky subject, very tricky?

And the question remains?

What are your objectives?  What do you want out of your investment in time and effort?

 (The literal translation of gong fu (kung fu) is meritorious acts of endeavor over time) 

     So, I want to begin this conversation carefully.  I am NOT against forms training or traditional styles.  I have committed 30 years of my life to both endeavors.  I still teach Tai Ji Quan (Tai Chi), usually outside in the warmer months; occasionally I will teach a small group a Ba Gua Chang (Pa Kua) form or two if there is sufficient interest and I have the time.  And, as I mentioned, I even teach a basic Wing Chun Form (Sui Lum Dao) to people who are only interested in combat training.

At the height of my carrier (in one sense), I was training/maintaining 36 different forms that came from 6 different styles.  At that time I had no other job but martial arts - all day every day, no family responsibilities, barely enough time for meaningful relationships, and no interest in social or political concerns.

As my life became more ?involved? I had to make some decisions.  I had to lighten my load and make some hard choices.  I asked a teacher/mentor/friend for advice and, of course, was asked a question?

What are you the most effective at teaching?

So, I looked at what I was doing/teaching and what most people were interested in doing, having fun doing, breaking through personal boundaries.  What do I teach that keeps people focused on the lesson?   

He also asked another question, ever so wisely?

What do you want to do for FUN, if you need to blow off some steam what do you like to do?

Play time - a few precious hours to express my inner nature, and to shake off any feelings of aggression or fear, shame or guilt.  A place to cultivate awareness and friendship.

So, I chose full on, close quarter, almost/sometimes live, weapons included - applied combat training.

Imagine you have six months to prepare people for a parachute drop.

Six months to be make someone ready to contain 20 to 100 inmates.

Three months to subduing a suspect and controlling a small group or crowd, perhaps retain (take) a weapon away from someone.  Law Enforcement, ? etc.

Three to ten years to train a martial arts student to be competent enough to consider training the above three scenarios. 

So, anything I say about all this will come through the lens of

ARE YOU READY FOR COMBAT?? THE REAL SHIT

Having said that, I enjoy the forms I still practice and still teach.

But that is not why I am writing on this forum in support of a pragmatic relationship with martial arts training.


So, here I go?

The trouble with forms training in the Western world.

First off, I am writing this to support of people in the practice of traditional forms, just as much as to challenge Combat Tacticians who may choose an over-reliance on forms practice, especially for the first two years.  After two years of Realistic training, I believe that forms are of significant value ? to those who require combat readiness in their lives or professions. 

That?s my job? combat readiness?

So, the trouble with forms training, especially in the shopping mall of the Western world?

Here is a story.

In the 1960?s and early 1970?s, when Tai Ji was first made available to westerners, people would typically find an old Chinese gentleman (usually little english) ? and learn to imitate and memorize the movements of a seventy-year-old man.  (In slow motion Combat/ Shadow Boxing).

This venerable Old One may have studied since childhood ? but at 70 you move like a seventy year old? 

Around the mid 1980?s, when Chen style Tai Ji came on the scene, with younger teachers, in their 50?s ? willing to teach the whole system, tai ji quan became a true boxers art.

People?s eyes were opened up a lot ? to see the brutal combat side of Tai Ji Quan.
One of my favorite teachers, Xu Gong Wei (may he rest in peace), would point at his grey hair and indicate the height of his stances, then he would touch my hair and hold his palm at the height of my knees ? your sacrum should float just above our knees?

In Chen style, in old school Chen style Tai Ji Quan, you would spend months doing power generation exercises with a LOG, or a 40-60 pound metal rod.

At the beginning of training one wrestles with trees ? as your skill develops your expression of form changes to something very soft and alive ? made of sensitivity and speed, expressed slowly without physical intensity ? but with great attention to detail? including the strength speed and agility of youth ? although hidden.

So much is physically unexpressed and so much is hidden in the thousands of year old games of Chinese physical culture, aesthetics and Kung Fu politics.

Many forms that I have learned were gateways, only opened when I was accepted into a family system or lineage, or an inner door, or through skillful observation.

This is a great challenge for all westerners.  What you are learning may not be what your teacher really has to offer.  I have had this experience enough times to mention it.  If you are not an inner-door student you may not be shown what really makes a certain form work, or why it is done at all.  Besides tradition. And Tuition.

Another challenge, that many of us face, especially in the West, is that we are competitive and that we focus on our appearance.  If your form looks like your teachers it is right and you are good, otherwise you have failed.  This is how it is at the beginning, but sooner or later you have to move like yourself ? with your attributes, and your limitations. To move freely and instinctively, anyway.

Forms cannot teach you to move like an animal ? animals don?t look to other animals as to how to move.  All Animals look inside, not outside.  Although, once you can move instinctively you can bring that speed and agility into any form and express the movements in your own way.

Now, don?t get me wrong, I love monkey style, drunken monkey style, Praying Mantis, Tiger, Dragon, and I have done my best to imitate them (about ten years ago, and on the occasional Friday night;-) ) ? but, I am a human being, an animal without claws and without mythical powers.

Imitating other animals is just ME ? still looking OUTSIDE of Me, for how to move as me ? which is, well, the title of Adams book comes to mind.

After reading your post I feel that I must have mis-communicated something.  I have never intended to imply that moving through a form, especially Tai Ji, especially for the first couple of years - is an experience of moving naturally. 

Take an average athletically orientated person, interested in combat, and ask them to move slowly, with deep relaxation in a choreography that is repetitive and arbitrary and easily misunderstood.  Is that person moving naturally to them?

I?m not sure that the word ?naturally? really covers the animal part.  Perhaps the word instinctively is more precise. 

Now I?m not putting down Taijiquan ? In my mind if you have been trained properly, Taijiquan is in the top 5 most brutally devastating approaches to combat ? but to be trained properly takes you beyond practicing a form.  Training becomes true shadow boxing, moving fast or slow, never the same choreography; completely present, random, chaotic, and very precise, your body and the bad guys body, and the next one and the next ? just like combat.  The form gets you through the first ten to twenty years ? then you really get to practice Taijiquan.  If that sounds unlikely to anyone translate the term tai ji quan ? the expression itself defies form.

So form is form ? for me it is useful, kind of in the middle.  After you learn how your body wants to move you around, and until you no longer need a coach about shape, structure and speed - forms are great.  But not necessary.

I want to say again, I teach combat preparedness ? sometimes in a hurry. If I had ten years to train someone I would probably start with Taijiquan and Yi Quan, mostly for the body awareness of structure and momentum.

The individual movements of Yi Quan, that you mentioned, are taught that way for exactly the reasons I have said what I am saying ? no choreography.

In Yi Quan we take a movement or gesture that is an instinctive reflex. You repeat the movement at many speeds focusing on different attributes of structure or recovering momentum.  Sometimes the context is defensive, sometimes offensive and sometimes as an antenna.  Maybe twenty scenarios and 10,000 repetitions ? then see what it looks like on the outside. Then put the mirror away and do it again.  This is a truly internal martial arts experience ? the form, although always changing, evolves from the inside out.

The concern I have with forms training, for any martial artist or anyone who needs to be combat ready in a hurry is that choreography and an external reference to your own body can profoundly change how you move and how you relate to physical violence. 

In combat, every movement is happening for the first time in the history of the universe.

When the shit hits the fan, be the fan?


Mike





 
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swimming tiger
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« Reply #47 on: March 01, 2009, 06:00:27 pm »

Sifu Smith,

Just a quick question I've been meaning to ask you for a while now, but always seem to forget when I get to class. I have, for a while now, been toying with the idea of starting a fitness training routine to help get myself in a bit better shape to get the most out of my training. In your opinion, would it be beneficial for me to start something like that now, or should I hold off on it. I don't know if it might be confusing to my body and thus counter-productive, or anything like that. What would you suggest?

                                                                                                      Jo
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"That which is overdesigned, too highly specific, anticipates outcome; the anticipation of outcome guarantees, if not failure, the absence of grace."
-William Gibson
Rocketman
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« Reply #48 on: March 03, 2009, 08:27:39 am »

Thanks for the responses. I can understand that it's a tricky subject and just to be clear I'm not hearing that you are 'against' traditional styles or form training or anything, and you don't have to worry about offending me cause I'm not, we'll say, heavily invested in 'believing in' traditional form training and so on. Thanks again,
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swimming tiger
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« Reply #49 on: February 13, 2010, 12:33:01 am »

Just a quick shout out to everyone that has been taking a bit of a break over the winter. Class is going again. Same time, Same place. Hope to see you there.

                                                                                             Jo
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"That which is overdesigned, too highly specific, anticipates outcome; the anticipation of outcome guarantees, if not failure, the absence of grace."
-William Gibson
hanuman
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« Reply #50 on: April 21, 2010, 03:44:08 pm »

 Can I just say that I think "listening"(?) in on Steve Smith and Mr. Chen ask questions of Mike Smith, and his replies is just one of the funnest things I've come upon in these MA Forums? No Ego. No attitude. Not even Id! Or is it total Id? Anyway, I hope you don't mind if I lurk in the shadows and eavesdrop on you guys. I need the stimulus to keep me going.
 Namaste.
 P.S.- Do any of you know anyone in the Seattle area that practices Natural Gate Boxing and/or Yi quan (that practices with the same philosophy)?
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